Ghee is clarified butter. Although it is prepared completely from butter, its properties, according to Ayurveda, are very different from butter itself. Once of the most obvious differences is that all of the milk protein has been removed. Ghee is pure fat with none of the impurities that may be found in butter. Unlike butter, ghee contains no bacteria and it is not prone to turning rancid, even after storing it for several months outside the refrigerator.

In case you are fond of swimming or cycling or running on the treadmill,so much the better. Any of these exercises will keep your body fit and fine. As far as foods are concerned concentrate on cereals and fruits. Lean meats and fish will do you good. Avoid fried foods and in case can be done use pure desi ghee as a cooking medium or better still olive oil.
 

 

Vitamin C is considered to be the best nutrient for the health of hair. That is why the best herb for hair is the Indian Gooseberry (Emblica officinalis), which is traditionally known as amalaki. Almost all Ayurvedic therapies for solving hair problems use amalaki in some form or the other.

Since then however, something in my chemical makeup must have changed as I now willingly look for opportunities that take me away into silence and allow me to commune with my inner self.

Goa, a tiny state on the Arabian Sea is known for their use of vinegar and kokum fruit and love of chilies. Bengali cuisine is the only region in India where food is served in individual courses - elaborate and refined. This way of serving check here food is based on the ancient belief of eating that promotes healthy digestive process.

 

 

Apply lemon juice sweetened with sugar on the scalp. Then expose the hair to the Best ghee in tamil nadu sun's heat for five to six hours. When this is done, wash the hair with soap. This is a difficult but definite method to solve the dandruff problem.

The acute Eczema can be cured with cold wet fomentation and cold compress. It should be wrapped with some thick and soft cloth. The cloth to be wrapped must be wet with cold water which is 55-60 degree Fahrenheit. It should be changes after every 15 to 30minutes. It is a temporary relief method.

Ghee can be stored at room temperature for several weeks, and it keeps indefinitely when kept in the refrigerator. Put a teaspoonful (per person) into food or on food after cooking it. Ghee can be used in the same way as cooking oil, in place of butter, or as a digestive aid dripped over food.